The book we're sharing today is Yoga for Kids by Bel Gibbs.
This books is full of great (and sometime funny) full-color photos of children demonstrating different Yoga poises. I've been enjoying doing Yoga (sporadically) and whenever I am able to do it, the kids always want to join in. When we saw this book at the library they immediately asked for it. There are also explanations as well as benefits games/activities for other uses (at the end of the book).
My children are thoroughly enjoying this practice and we think you will too! :D
Happy Book Sharing Monday to you!!
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