Sunday, December 21, 2014

Weekly Intentions

This week away was just what I needed. At the last minute I wasn't going to go--things got a bit too stressful and I thought it would be easier to just stay put. I'm so glad I didn't listen to those crazy thoughts in my head.

Time away, a change of scenery, quietness, stillness, peacefulness is what my spirit required. I got a bit of that. Rest. Time to read. A bit of laughter. It's what I intended for my week and that's exactly how things went. I was able to recharge surrounded by beautiful views in a mountain lodge. Crisp air, warm sunshine, songs of birds, the rustling of leaves, the view of the moutains--all of these things gave me a bit of calm. As much as I know about nature and how being in it with no real purpose, other than to be, has such a powerful affect on one's well-being, I am always surprised at just how quickly this works. I am thankful for it and intent to do much more of this in the coming weeks and months. This type of healing is what I need on a regular basis.



How did your week go? Were you able to cull out time for the things you most wanted?



This new week starting I have some simple intentions again. (Simple does not necessarily mean easy.)

  • Visit with friends (we have several dates planned for this week)
  • Make treats to share with neighbors & other community members
  • Read
  • Organize things in our home learning space
  • Rest
  • Enjoy my family through laughter, sharing and simply being together
What are your intentions for this week? What things do you want to make priority? I'd love to hear from you and encourage you in it. Why not take a moment to share below?

Be well.

Monday, December 15, 2014

Book Sharing Monday


Today's book is Moses: When Harriet Tubman Led Her People to Freedom
by Carole Boston Weatherford, illustrated by Kadir Nelson



Many of us know the story of Harriet Tubman.  It's one that has been told and retold many times.
What we enjoyed about this one, in particular, was the illustrations.  Kadir was able to convey much of the story in the pictures.  The facial expressions of Harriet, the texture of her surroundings, the colors used--all added to the story for us.


In the end, Harriet Tubman was able to rescue many others from slavery.  She will also be remembered from her bravery.


What books are you reading today?  Link up with us and join in our weekly sharing.  Click here for more information.

Happy Reading!!

Sunday, December 14, 2014

Weekly Intentions

Last week's intentions were met and exceeded.  YAY!

I didn't look at them daily as I've been doing but by Friday I had either walked or run every day. More walking since the children were with me, but I am getting it in.

I've been doing a lot of reading this week and ran across an article, shared by another fellow night-owl, which really encouraged me to go with my body's flow for rest. Yes, I've stayed up later than the initial intention of going to bed early that I set a couple weeks ago but I have felt more rejuvinated this week than ever. I've been able to give myself to some hard, life-changing type of work. I'm seeing that I need this 'dark' time, this 'night' time--where only the glow of the moon and stars are present. Where I can be alone in the silence--alone to think, alone to grieve, alone to hope, alone to dream, alone to grow. There's just something about this alone time--at time. Magical things happen in the darkness. (I will have to share that book, in particular, about the magic of darkness with you.)

Without going into a lot of detail, as this is rather personal, I've been processing through a lot of tough, ugly, heart-wrenching emotions that have come from a few extremely painful situations over the course of this year. This year has pressed me in ways I would have never guessed. I've been stretched and pulled in areas that, quite honestly, I didn't want to do the heavy lifting in. But I'm better for it.  My family is better for it. Those of you who are extended family and friends and/or part of my life--in real life--will benefit from this, too (aren't you excited?). ��

Another thing I had on my list last week was to LAUGH. I made it a point to talk with the people who not only enjoy laughing but are able to make me laugh. I must say thanks to those who were availabe and ready to laugh WITH me.

How did your week go? Did you meet your intentions? I hope you found the success that you were looking for.



This week is a short list:
  • Rest, daily.
  • Read, read, read.
  • Laugh.
  • Meditate, pray and renew myself in nature.

What is on your list for this week? Are you taking things easy or will you be working towards a goal that needs your conserted effort this week? Whatever it is that you are doing, I wish you well this week. I invite you to share a glimpse of your list below in the comments below. I'd love to hear from you and encourage you as I enourage myself.

Be well.

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