Wednesday, January 7, 2009

exercise, outside

it's another gray rainy day here. i'm realizing that my children haven't had a chance to really be outside and play for a while. it's been either rainy or just too cold. i guess i've been lazy about it too, on the day or two it hasn't been.

so, i need to check into some alternative spaces so they can run and play more frequently. a local friend suggested a spot up on campus (under the pavilion) and i need to plan to do that this week.

since i want to do better myself with exercising, i've got to make it a higher priority for making sure my kids are doing it--so they can be fit from the beginning of their lives!

just another healthy habit i'd like for our family to incorporate on a more regular basis.

No comments:


Related Posts with Thumbnails